The skin goes through a lot in the summer, from extreme heat to overexposure to the sun, so keeping it hydrated is crucial. This hot weather brings many dermatological issues, including dry skin, heat rashes, and acne. Since summertime skin is typically not as dry or irritated as wintertime skin, most people choose to neglect skin care during this season. Nevertheless, even in the summer, our skin still requires care to prevent skin disorders.
In what methods can I ensure that my skin is always well hydrated?
Keeping your skin hydrated is especially important in the summer when heat and humidity can cause it to become dry and flaky. Use the advice below to end skin issues and reveal your most radiant skin.
In the summertime, when oil and sunscreen are at their thickest, exfoliation is a crucial part of any effective skincare programme. It would help if you exfoliated your face at least twice a week to remove the buildup of dead skin cells. Just exfoliate your face after you’ve washed it, and your skin will look great! Superbly soft and radiant skin.
This summer, don’t forget to moisturize! That’s right; you read that correctly. Many people mistake not using moisturizer during the summer because they believe their skin is already sufficiently hydrated. Even if you spend most of your time indoors with the AC on, you shouldn’t skip this crucial step. Wrinkles and dry skin are two side effects of being exposed to artificially dehumidified air. Choose an oil-free moisturizer with an SPF of at least 30.
3. Get some H2O
This is common knowledge. Dry, hard, flaky skin is a common side effect of dehydration. So, ensure you’re getting 8 glasses of water daily. If you’re tired of drinking plain water, try flavouring it with a few drops of lemon juice, a few mint leaves, or some fresh fruit.
4. Nutritional diet
Eat plenty of fresh fruits, especially those high in water, and dark green, leafy vegetables. This will help your skin retain moisture and look healthier and more radiant.
5. Using Sunscreen
You must always wear high-quality sunscreen. Wrinkles, accelerated ageing, pigmentation, sunburns, and even skin cancer are all possible outcomes of prolonged sun exposure. This is an essential process that should not be overlooked. You can put on cosmetics or sunscreen simultaneously if you choose.
Be sure to apply sunscreen for at least 30 minutes before heading outdoors. When sunscreen is rinsed off or not reapplied frequently, its protective effects diminish. Please remember to reapply it every three to four hours. It must be used year-round, even when it’s gloomy or cold outside.
6. Carry a good face mist
Never leave home without a high-quality facial spray. Always have a face mist on hand throughout the warmer months. It relieves heat exhaustion and provides rapid hydration to dehydrated skin.
Lightly emollient, it also mitigates the drying effects of seawater, chlorine, and plain tap water. The Pilgrim White Lotus Natural Face Mist & Toner comes highly suggested. Hydrate your skin and bring back its glow with this alcohol-free solution.
7. Change your skincare products
To protect your skin from the damaging effects of the sun and air pollution this summer, look for products that contain natural components that nourish your skin. Instead of using a creamy cleanser, consider switching to a sulphate-free face wash.