Why Should You Use Sunscreen With SPF?

Using any amount of sunscreen is indeed preferable to using none when it comes to sun protection. We may protect our skin from the sun’s damaging UV rays and lessen the likelihood of getting dark spots or hyperpigmentation by including such a lotion or sun cream in our daily skincare routine. This article covers topics covered as this article covering what makes the greatest sunscreen and how to narrow down your search.

Sunscreen should be part of your regular skincare routine whether you plan to go outside today. Using a high-quality facial sunscreen is important for several reasons, including protecting your skin from harmful UV rays and keeping your skin looking healthy.

It treats hyperpigmentation and dark spots and reduces the visible signs of age. Accordingly, those who specialise in skincare recommend a sun cream that is safe, moderate, effective, and toxic-free.

If you want to avoid premature ageing and sun damage to your skin, look for a sunscreen that provides a physical barrier against the sun’s harmful UV rays and smooths out fine lines and wrinkles. Premature ageing may be slowed in addition to other skin care issues like dark spots and uneven skin tone.

What is SPF in Sunscreen?

The Sun Protection Factor, or SPF, is a metric used to assess the efficacy of sunscreen. It measures the sun cream’s effectiveness in blocking harmful ultraviolet (UV) rays, both UVA and UVB. Your skin cells may be adequately protected from external triggers by the active substances in such a scream. The vast bulk of today’s usage of this substance is in UV absorbers and UV reflectors.

Some of us get why it’s so important to have it on in this sweltering heat. Selecting a sun lotion with a higher SPF is also recommended. Regular use shields your skin from the sun’s rays, prevents hyperpigmentation and delays the onset of ageing. Choose a sunscreen that is non-irritating to the skin, moderate in strength, and protects adequately from the sun.

Which is the best sunscreen available in the market?

Asking a skincare expert if a product is appropriate for your skin type is the most crucial step before purchasing it. Even though sunscreen has many skin-care benefits, it’s still important to ensure it’s appropriate for your skin type before applying it.

The goodness of nature is what motivates us here at Mamaearth. As a result, we formulate an extensive line of hypoallergenic, nonirritating, and non-toxic skincare solutions appropriate for people of all ages and skin types (over 15 years).

Why is it so important to use sunscreen regularly?

You know that sun protection is crucial to maintaining the health and beauty of your skin. The sun is an important element of a healthy skincare routine, yet, your skin is vulnerable to environmental damage if you don’t wear sunscreen consistently.

Using sunscreen on your face has many advantages, including the ones listed below.

Protects against skin cancer to a large extent

Applying sunscreen before going outside will prevent sun damage and reduce your chances of developing precancerous lesions or skin cancer. SPF can greatly lessen the harmful effects of sun exposure when combined with other methods of sun protection, such as staying in the shade and donning sunglasses.

The Skin Disease Organization’s panel of experts concludes that sun lotion with an SPF of 15 cuts your risk of skin cancer in half. You are also 50% less likely to get melanoma, the deadliest form of skin cancer.

Avoiding sunburn and protecting skin from the sun

You may be unaware that sun exposure to UVA and UVB rays might cause damage to your skin. Prolonged exposure to UVA radiation from the sun, especially in sunbathing areas, has been related to developing wrinkles and other skin disorders.

Sunburn is caused by ultraviolet B (UVB) rays, which are also suspected of being the cause of most cases of skin cancer. Sunburns hurt, but they’re linked to the most deadly cancer. When sun exposure occurs, it has the potential to harm skin cells’ DNA. Fortunately, sun protection products block the sun’s ultraviolet (UV) radiation through absorption, reflection, and scattering.

Avoid skin irritation and inflammation.

The skin may get severely irritated and reddened after exposure to the sun for an extended period. Because the sun’s UV rays cause damage to the skin, this is what happens. The body’s nervous system responds to the damage done to red blood cells by these rays by directing more blood to the area in need.

Slows down wrinkles and fine lines

Sunscreen lotion can help you look younger for longer because it is one of the most powerful anti-ageing remedies. However, prolonged exposure to UV rays causes premature skin ageing and may reduce collagen formation, making skin less pliable.

Up to 90% of visible ageing can be attributed to sun damage. Therefore, it may be beneficial to incorporate SPF into your normal skincare routine to lessen the appearance of early signs of ageing with minimal effort. There is still some debate about whether or not sunscreen helps clear up acne.


Discolouration or darkening of the skin in patches is known as hyperpigmentation. Prolonged exposure to the sun’s UV rays is usually the culprit, though it can also be hereditary. This means that areas of the body frequently exposed to sunlight, such as the hands, the face, or other areas, may eventually develop blotchy skin or black spots.

How to use sunscreen?

  1. Sun cream is available in cream, gel, and lotion forms. Buy the one you prefer the most.
  2. Shake the container before mixing any components that may have clumped together.
  3. Apply a thick layer of sun cream to any part of your body that you anticipate will be exposed to the sun, including your ears, arms, shoulders, back, knees, and legs.
  4. Apply carefully near the eyes.
  5. Dermatologists advise applying sun cream 30 minutes before going outside.
  6. Repeat as necessary.


Select a skin care regimen and product that are a good match for your skin type. For those who suffer from dry skin, for instance, it’s best to use a sunscreen lotion that provides intensive nourishment to combat the effects of sun exposure. Choose a non-greasy lotion that offers the same level of sun protection as standard lotions without making your oily skin feel sticky.

Skincare products are versatile and work well in India’s hot, humid atmosphere. When used regularly, they can shield the skin from the sun and radiation that accumulates during the summer. This top-rated sunscreen can be used every day without worry.


Which sunscreen is best for oily skin?

A sunscreen free of known toxins is your best bet for protecting yourself from the sun. Long-lasting defence against the sun’s damaging rays requires an SPF of at least 30. Consequently, you should go with our Sunscreen Body Lotion SPF 30. In spite of the sweltering heat, your skin will still feel nourished thanks to the cooling combination of Aloe vera, carrot extracts, and ashwagandha. Also, it protects against the sun’s harmful rays because it contains a sun protection factor (SPF) of 30.

When to apply sunscreen before or after moisturizer?

Sunscreen should be the last step of your skincare routine. You can protect yourself from the sun by applying an SPF product to your moisturizer. SPF is applied after moisturiser.

Why is sunscreen important?

Sunscreen is one of the easiest and most effective ways to safeguard your skin’s health at any age. Sunburn, skin cancer, and premature ageing are all things you can avoid if you wear sunscreen regularly. Dermatologists have addressed common concerns about using sunscreen.

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